In Bod 4 God you learn small simple changes that will lead to a new lifestyle—a path to a new life. These are not complicated or even profound changes but they will work for you as they have for thousands of others around the world.
Discover the four keys that will unlock the door to health and fitness:
Dedication: Honoring God with Your Body
Inspiration: Motivating Yourself for Change
Eat and Exercise: Managing Your Habits
Team: Building Your Circle of Support
In the book, Bod4God, author, Steve Reynolds – whom the media labeled “the Anti-Fat Pastor” after he lost more than 100 pounds – shares the simple lifestyle changes, both inside and out, that have led to his incredible weight loss.
In the series and in the book you will see how you can change your life forever by committing your body to God’s glory. One of the biggest reasons most people fail on traditional diet plans is that they are required to eat what the plan tells them to eat. This approach simply doesn’t work, because we don’t all have the same appetites, background or circumstances! Bod4God helps you craft your own personal plan that you will follow gladly for the rest of your life. For more about Steve or the Bod 4 God book check out the website: www.Bod4God.org
Bod 4 God Growth Groups
To go along with the Bod 4 God series we will have Bod 4 God groups! Don’t lose weight alone, join a group of losers! There will be mid-sized groups meeting weekly on Wednesday nights for 12 weeks at the Ridge in Leander and Taylor. They will use DVDs (2- 25 minute video sessions). There are also other Bod 4 God groups that will meet for 6 sessions (2 DVD sessons at a time) in Leander and Jarrell you can choose, Sundays, Mondays, Tuesdays, Wednesdays or Thursdays for group days.
To sign up for Leander go to: http://leander.ridgefellowship.com/#/get-connected/interests-activities
To sign up for Jarrell go to: http://jarrell.ridgefellowship.com/#/get-connected/interests-activities
To sign up for Taylor go to: http://taylor.ridgefellowship.com/#/get-connected/interests-activities
Steve Reynolds (Bod 4 God Author) will be here!
Steve Reynolds will be at The Ridge Fellowship (Leander location) on Saturday February 8th 2014 from 10:00 AM – 11:30 AM. All invited! Childcare provided.
For more about Steve or the Bod 4 God book check out his website: www.Bod4God.org
“Losing to Live” Weight Loss Competition
During the Bod 4 God series, we will have a weight loss competition that lasts 12 weeks. There will be prizes for the winners at each location and 1 Grand Champion.
See the next blog post for more about “Losing to Live”
I’m looking forward to the Bod 4 God series, Growth Groups, weight loss competition and Steve’s visit!